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Do I need experience to join?
Not at all. Whether you’re a total beginner or a seasoned athlete, our sessions are tailored to all levels. You’ll be guided every step of the way.
How do I book a session?
You can book directly through our website using the booking section — just pick your time and show up ready to work. Need help? Drop us a message.
What should I bring?
Just yourself, comfortable gym gear, and a bottle of water.
What’s the vibe like?
Hard-working, respectful, zero ego. We train serious, but don’t take ourselves too seriously. Everyone’s welcome.
Are there beginner-friendly classes?
Absolutely. We adapt all of our sessions to suit beginners. There is no pressure, just progress.
Do you offer memberships or pay-as-you-go?
We offer both, you can book in and buy membership through our booking section on the site, but we also take pay as you go for sessions.
Do you host events?
Yes! We host multiple events including Hyrox Simulations along with fun Summer/Winter games for our members and guests/
What makes Screwloose different from other gyms?
We focus on strength, discipline, and community — whether you’re training for fitness, strength, or fun, you’ll feel supported every step of the way. No egos, just real results.