Amie creates a space where you can slow down, reset, and feel supported. Her style is calm, encouraging, and all about helping you build confidence from the inside out. Whether you’re new to training or just need a softer, more mindful approach, Amy’s sessions leave you feeling grounded, capable, and cared for.
COACH MATO
Mato brings the energy. He’s focused, driven, and always pushing for progress — but never in a way that feels forced. He’ll challenge you, hold you accountable, and help you tap into a side of yourself you didn’t know you had. With Mato, it’s not just about hitting goals — it’s about showing yourself what you’re made of.
COACH DEAN
Dean takes a thoughtful, steady approach to training. He’s quiet but sharp — always paying attention to detail and helping you move better, not just harder. If you’re someone who likes to understand the ‘why’ behind what you’re doing, Dean’s the coach who’ll guide you through it with patience and clarity.
COACH ROB
Rob is all about structure, consistency, and putting in the work. His sessions are clear, effective, and built to get real results without the ego. Whether you’re building strength or getting back into a routine, Rob makes sure you’re moving with purpose and building habits that last.