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ABOUT US

Our Clients

Testimonials

"I’ve trained with Mato for 6 months and I’ve never felt stronger. He’s no-nonsense but totally supportive. I hit personal records I never thought possible."
LIAM H
"I came to Rob after a knee injury, and within weeks I was moving better than I had in years. His knowledge and patience are next level. I really appreciate the help."
MARK
"Between the expert coaching and the community, I’ve completely transformed — physically and mentally. Best decision I ever made."
CATHERINE
"The gym has such a welcoming vibe. It's welcoming to everyone. No egos, just real people working on real goals. The coaches care, and it shows."
LORCAN

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our Team

Meet Our Dedicated Team

Meet the team making it happen. Our dedicated professionals bring expertise, passion, and commitment to everyone, ensuring you achieve your goals.

Karen

Karen takes a thoughtful, steady approach to training. She’s calm but observant — always focused on the details and helping you move with purpose, not just intensity. If you’re someone who likes to understand the ‘why’ behind what you’re doing, Karen is the coach who will guide you through it with patience and clear insight.

Amie

Amie creates a space where you can slow down, reset, and feel supported. Her style is calm, encouraging, and all about helping you build confidence from the inside out. Whether you’re new to training or just need a softer, moremindful approach, Amy’s sessions leave you feeling grounded, capable, and cared for.

Mato

Mato brings the energy. He’s focused, driven, and always pushing for progress — but never in a way that feels forced. He’ll challenge you, hold you accountable, and help you tap into a side of yourself you didn’t know you had. With Mato, it’s not just about hitting goals — it’s about showing yourself what you’re made of.

Rob

Rob is all about structure, consistency, and putting in the work. His sessions are clear, effective, and built to get real results without the ego. Whether you’re building strength or getting back into a routine, Rob makes sure you’re moving with purpose and building habits that last.