Not at all. Whether you’re a total beginner or a seasoned athlete, our sessions are tailored to all levels. You’ll be guided every step of the way.
You can book directly through our website using the booking section — just pick your time and show up ready to work. Need help? Drop us a message.
Just yourself, comfortable gym gear, and a bottle of water.
Absolutely. We adapt all of our sessions to suit beginners. There is no pressure, just progress.
We offer both, you can book in and buy membership through our booking section on the site, but we also take pay as you go for sessions.
Yes! We host multiple events including Hyrox Simulations along with fun Summer/Winter games for our members and guests.
Clonatin Lower, Clonattin, Co. Wexford, Y25 P7K7, Gorey, Co. Wexford,